Childhood obesity has become a national epidemic in the United States, but only recently has the issue gotten significant attention. The rate of obese and overweight children in the United States has doubled in the last 20 years and will continue to increase if changes aren’t made to children’s lifestyles. Continue reading
As childhood obesity becomes a bigger problem in the United States, there is the question of what we are feeding children in schools. In order to prevent bad habits and teach a healthy lifestyle, I believe schools should offer healthier food in their cafeterias. When I was growing up, elementary through high school, I noticed that school lunches are quite unhealthy. A lot of the time, they offer foods such as pizza and fries, instead of foods that have nutritional value. I would like to see more vegetables and fruits and less fatty/sugary foods. I think that if kids learn to eat healthier when they are young, they will most likely keep the same good habits as they get older which will decrease the risk of the many diseases associated with obesity.
Smoking is not just an unhealthy habit it is an irresponsible one. Every time someone lights a cigarette, carcinogens and other pollutants are released into the air and everyone’s health is compromised. Continue reading
Given that I will be writing my paper on Whole Foods and the food industry, I thought it would be interesting to listen to a talk about obesity. The TED talk that I found, which aired in April of 2013, was given by Peter Attia, entitled “Is the obesity crisis hiding a bigger problem?”
Attia, a fit surgeon and self-experimenter who worked out 3-4 hours a day and “followed the food pyramid to the letter” gained 40 pounds, became insulin resistant and was diagnosed with metabolic syndrome a couple years ago (3:00). This occurred after he blamed a type 2 diabetic patient, who had to get her foot removed, for having no reason to be overweight and not exercising/eating healthy (0:23). When he found out that he gained 40 pounds because he was insulin resistant, he changed his diet and worked out less. He ultimately lost the 40 pounds he had gained. Continue reading